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Instytut Zdrowia Sofra Fit & SPA Mielno

3.0 star property
Hotel in Mielno with full-service spa and free breakfast

Choose dates to view prices

Free continental breakfast, a full-service spa and a hot tub are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a sports massage, hydrotherapy or a body wrap. Stay connected with free in-room WiFi.

Reviews

8.0 out of 10
Very good

Popular amenities

  • Pool
  • Breakfast included
  • Spa
  • Free Wi-Fi
  • Parking available
The current price is RM467
RM512 total
includes taxes & fees
28 Jan - 29 Jan

Room options

Available filters for rooms
Showing 6 of 6 rooms

View all photos for Superior Apartment, Balcony, Partial Sea View

In-room safe, desk, iron/ironing board, free WiFi

Superior Apartment, Balcony, Partial Sea View

Highlights

Balcony
Separate sitting area
Flat-screen TV
Separate bedroom
Bathrobes
Private bathroom
Hairdryer
Coffee/tea maker
  • 48 sq m
  • 1 bedroom
  • Partial sea view
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed

View all photos for Deluxe Double Room, Balcony

In-room safe, desk, iron/ironing board, free WiFi

Deluxe Double Room, Balcony

Highlights

Balcony
Separate sitting area
Flat-screen TV
Bathrobes
Private bathroom
Hairdryer
Coffee/tea maker
In-room safe
  • 24 sq m
  • Sleeps 2
  • 1 King Bed

View all photos for Superior Double Room, Balcony

In-room safe, desk, iron/ironing board, free WiFi

Superior Double Room, Balcony

Highlights

Balcony
Separate sitting area
Flat-screen TV
Bathrobes
Private bathroom
Hairdryer
Coffee/tea maker
In-room safe
  • 24 sq m
  • Sleeps 2
  • 1 King Bed

View all photos for Deluxe Apartment, Balcony, Partial Sea View

In-room safe, desk, iron/ironing board, free WiFi

Deluxe Apartment, Balcony, Partial Sea View

Highlights

Balcony
Separate sitting area
Flat-screen TV
Bathrobes
Private bathroom
Hairdryer
Coffee/tea maker
In-room safe
  • 48 sq m
  • Partial sea view
  • Sleeps 4
  • 1 King Bed and 1 Queen Sofa Bed

View all photos for Superior Single Room, Balcony

In-room safe, desk, iron/ironing board, free WiFi

Superior Single Room, Balcony

Highlights

Balcony
Separate sitting area
Flat-screen TV
Bathrobes
Private bathroom
Hairdryer
Coffee/tea maker
In-room safe
  • 2 sq m
  • Sleeps 1
  • 1 Queen Bed

View all photos for Deluxe Single Room, Balcony

In-room safe, desk, iron/ironing board, free WiFi

Deluxe Single Room, Balcony

Highlights

Balcony
Separate sitting area
Flat-screen TV
Bathrobes
Private bathroom
Hairdryer
Coffee/tea maker
In-room safe
  • 2 sq m
  • Sleeps 1
  • 1 Queen Bed
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About the area

Located in Mielno, Instytut Zdrowia Sofra Fit & SPA Mielno is near the beach. Chlopy Fishing Harbor and Lake Bukowo Marina are worth checking out if an activity is on the agenda, while those looking for area attractions can visit Family Park Mielno and Avana Obstacle Course. Hortulus Spectabilis Gardens and Ogrody Tematyczne Hortulus are also worth visiting.
Visit our Mielno travel guideOpens in a new window
Map
Józefa Chelmonskiego 2, Mielno, 76-032

What's nearby

  • Uniescie Beach - 4 min walk - 0.4 km
  • Mielno Beach - 4 min walk - 0.4 km
  • Family Park Mielno - 4 min drive - 2.0 km
  • Kolobrzeg Park - 41 min drive - 54.3 km
  • Kołobrzeg Beach - 42 min drive - 54.6 km

Getting around

  • Koszalin Station - 27 min drive
  • Szczecin (SZZ-Solidarity Szczecin-Goleniów) - 99 min drive

Restaurants

  • ‪Dune Brasserie & Bar - ‬4 min drive
  • ‪Kawiarnia Na Fali - ‬3 min drive
  • ‪Marina Uniescie - ‬4 min walk
  • ‪Pablo & Arni - ‬20 min walk
  • ‪Dune Restaurant Cafe & Lounge - ‬18 min walk

About this property

Instytut Zdrowia Sofra Fit & SPA Mielno

Property highlights
Free continental breakfast, a full-service spa and a hot tub are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a sports massage, hydrotherapy or a body wrap. Stay connected with free in-room WiFi.
Other perks at this hotel include:
  • An indoor pool
  • Self-parking (surcharge), smoke-free property and a billiards/pool table
Room features
All 119 rooms have comforts such as separate sitting areas and bathrobes, in addition to thoughtful touches such as free WiFi and safes.
More amenities include:
  • Bathrooms with showers and hairdryers
  • Balconies, separate sitting areas and limited housekeeping

Similar properties

Balcony
Baltivia Sea Resort
  • Pool
  • Hot tub
  • Breakfast included
  • Spa
9.2 out of 10, Wonderful, 63 reviews
The price is RM375
RM412 total
includes taxes & fees
25 Jan - 26 Jan
Baltivia Sea Resort

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • In-room WiFi speed: 50+ Mbps
  • Available in some public areas: Free WiFi

Parking and transport

  • Covered parking on site (PLN 20 per day)
  • Limited on-site self parking

Food and drink

  • Free continental breakfast available daily 8:00 AM to 10:00 AM

Things to do

  • Billiards/pool table
  • Full-service spa
  • Indoor pool

Family friendly

  • Indoor pool

Conveniences

  • Limited-hour front desk

Guest services

  • Housekeeping (weekdays only)

Full-service spa

  • Aromatherapy
  • Ayurvedic treatments
  • Body scrubs
  • Body wraps
  • Deep-tissue massages
  • Facials
  • Hot tub
  • Hydrotherapy
  • Manicures/pedicures
  • Sauna
  • Spa open daily
  • Sports massages
  • Steam room

Accessibility

  • No lift

More

  • Smoke-free property

Room amenities

Bathroom

  • Dressing gowns
  • Hair dryer
  • Private bathroom
  • Shampoo
  • Shower
  • Soap
  • Toilet paper
  • Towels provided

More

  • Desk
  • Iron/ironing board on request
  • Phone
  • Safe
  • Separate sitting area
  • Window screens

Policies

Check-in

Check-in start time: 1:00 PM; check-in end time: 10:00 PM
Minimum check-in age - 18

Check-out

Check-out before 10:00 AM

Special check-in instructions

The front desk is open daily from 7:00 AM - 10:00 PM
Front desk staffed during limited hours
This property doesn't offer after-hours check-in
Information provided by the property may be translated using automated translation tools

Access methods

Front desk (limited hours)

Pets

Pets not allowed

Children and extra beds

Children are welcome

Important information

Fees

You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

  • A tax is imposed by the city: PLN 3.40 per person, per night

We have included all charges provided to us by the property.

Optional extras

  • Covered self-parking fee: PLN 20 per day

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts debit cards; cash is not accepted
This property has outdoor spaces, such as balconies, patios and terraces, which may not be suitable for children; if you have any concerns, we recommend contacting the property prior to your arrival to confirm that they can accommodate you in a suitable room

We should mention

This property does not have any lifts
Pool access available from 2:00 PM to 9:30 PM
Guests under 3 years old are not allowed in the spa, and guests under 16 years old are only allowed with adult supervision

Property is also known as

Instytut Zdrowia Sofra Fit & SPA Mielno Hotel
Instytut Zdrowia Sofra Fit & SPA Mielno Mielno
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno

Frequently asked questions

Does Instytut Zdrowia Sofra Fit & SPA Mielno have a pool?

Yes, this property has an indoor pool. Pool access is from 2:00 PM to 9:30 PM.

How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Mielno?

As of 15 Jan 2026, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Mielno on 28 Jan 2026 start from RM 467.46, excluding taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is Instytut Zdrowia Sofra Fit & SPA Mielno pet-friendly?

No, pets are not allowed at this property.

How much is parking at Instytut Zdrowia Sofra Fit & SPA Mielno?

Self-parking is available for PLN 20 per day.

What time is check-in at Instytut Zdrowia Sofra Fit & SPA Mielno?

Check-in start time: 1:00 PM; check-in end time: 10:00 PM. After-hours check-in is not available.

What time is check-out at Instytut Zdrowia Sofra Fit & SPA Mielno?

Checkout is at 10:00 AM.

Where is Instytut Zdrowia Sofra Fit & SPA Mielno located?

Situated near the beach, this spa hotel is within a 5-minute walk of Mielno Beach and Uniescie Beach. Family Park Mielno is 1.1 mi (1.8 km) away.

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Reviews

Instytut Zdrowia Sofra Fit & SPA Mielno Reviews

8.0

Very good

8.8

Cleanliness

9.0

Amenities

7.4

Staff & service

9.0

Property conditions & facilities
Rating 10 - Excellent. 1 out of 3 reviews
Rating 8 - Good. 1 out of 3 reviews
Rating 6 - Okay. 1 out of 3 reviews
Rating 4 - Poor. 0 out of 3 reviews
Rating 2 - Terrible. 0 out of 3 reviews

Reviews

8/10 Good

Marcin

Liked: Cleanliness, staff & service, amenities
Room was very good nice and clean. Very close to the sea. Nice SPA and gym. Only one minus that is no restaurant open in the hotel. Probably only during the Winter time.
Stayed 3 nights in Nov 2025

6/10 Okay

Sascha

Liked: Amenities, property conditions & facilities
Disliked: Staff & service
Ansich ein schönes Hotel direkt am Strand. Schöne Dachterrasse aber leider nicht zu Ende gedacht. Im Großen und Ganzen empfehlenswert wenn man auf einige Sachen hinweg schauen kann. Punkt 1: Leider ist das Thema Frühstück welches nur von 8 bis 10 Uhr angesetzt ist ein minus Punkt. Frühstücksraum zu klein , laut , auch bisschen schmutzig. Punkt 2 : Checkout bei Abreise 10 Uhr ist in meinen Augen ein bisschen frech, da man ja nur von 8 bis 10 auch Frühstücken kann. Punkt 3: Room Service mit Zimmer Reinigung etwas schwierig man muss ankündigen das man neue Bettwäsche will etc. Leider auch ein Minus Punkt. Punkt 4: Wir sind mit Hund angereist haben pro Tag 100 zloty bezahlt. Kein Napf oder Leckerli auf dem Zimmer geschweige n ein Napf mit Wasser vor dem Hotel für die Hunde. Wenn man ein Hotel ist und sagt Hunde willkommen ist ein Wassernapf am Eingang das mindeste. Punkt 5: Rezeption sehr schön gestaltet und auch willkommen Wasser für die Gäste. Leider liegt hier nicht bei allen mitarbeiten das Wohl des Gastes an erster Stelle. Nach dem wir nach gefragt hatten warum wir Geld bezahlen für den Hund würde man schnell wieder weg geschickt mit der Begründung ist halt so. Zusammenfassenden ist es wirklich schön dort aber sehr Verbesserungsfähig wir sind nicht abgeneigt dem Hotel ne zweite Chance zu geben. Mir macht es den Anschein es gibt einen Investor und ihn ist es egal was passiert Hauptsache Geld verdienen. Leider kein Manager antreffbar vor Ort.
Stayed 6 nights in Aug 2025

10/10 Excellent

Dirk

Liked: Cleanliness, staff & service, property conditions & facilities
Sauna war sehr gut
Stayed 8 nights in Jul 2025