Ngatangiia

Travel Guide

A tropical garden with palm trees, a thatched-roof structure, and a view of the ocean.
A road flanked by tall trees with a red car in the distance.
A white church with a small tower and arched windows.
A stone memorial plaque with inscriptions and a circular design.
A beach with a concrete walkway, palm trees, and scattered coconuts.

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach Rarotonga
The price is RM1,760 per night from 1 Sept to 2 Sept
RM1,760
RM2,024 total
1 Sept - 2 Sept
includes taxes & fees
Stay at this luxury hotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (315 reviews)
"Awesome resort"

Reviewed on 22 Aug 2026

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach Rarotonga
The price is RM1,783 per night from 1 Sept to 2 Sept
RM1,783
RM2,050 total
1 Sept - 2 Sept
includes taxes & fees
Stay at this spa resort in Rarotonga. Enjoy free parking, a full-service spa and breakfast (surcharge). Our guests praise the helpful staff in their reviews. ...
Muri Beach Resort
Muri Beach Club

Muri Beach Club

4 out of 5
Muri Beach Point Rarotonga
The price is RM1,420 per night from 14 Sept to 15 Sept
RM1,420
RM1,633 total
14 Sept - 15 Sept
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (386 reviews)
"Lovely location, lovely staff, services & supplies were pretty big standard, and hotel looking a bit tired. Would have been an excellent review if it was $200-400 per night range but it was more than double that so I thought value for money I’ve had much better on Raro."

Reviewed on 31 Jul 2026

Muri Beach Club
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this spa aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and a full-service spa. Popular attractions Muri Beach and Avana Harbour are located ...
10/10 Exceptional! (47 reviews)
"Staff were very friendly. The property was always clean and tidy. Fantastic to have a room freshen every few days. Bar service earlier than 4 pm for the guests would be great, especially when they are lounging around the pool Parking was an issue due to the building works. Workers or visitors to ..."

Reviewed on 31 Aug 2026

Ocean Escape Resort&Spa
Muri Lagoon View Bungalows

Muri Lagoon View Bungalows

3.5 out of 5
Aroko Drive Rarotonga
Stay at this cottage in Rarotonga. Enjoy free parking, Wi-Fi (surcharge) and an airport shuttle (surcharge). Popular attractions Muri Beach and Te Vara Nui Village ...
8.6/10 Excellent! (74 reviews)
"Quite nice place. Would happily come back"

Reviewed on 30 Aug 2026

Muri Lagoon View Bungalows
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and private pools. Popular attractions Muri Beach and Matutu Brewing Company are located ...
9.8/10 Exceptional! (81 reviews)
"Excellent location - a short walk to the Nuri night markets, which you can do along the beach. We were met personally by the manager Ana who explained everything to us, and checked in during our stay to make sure we had enough coffee, towels, etc. Very good amenities in the rooms. Highly ..."

Reviewed on 24 Jul 2026

Te Manava Luxury Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Stay near popular Ngatangiia attractions

Things to do