Ngatangiia

Travel Guide

Ngatangiia
Ngatangiia
Ngatangiia showing a church or cathedral
Ngatangiia which includes signage
Ngatangiia which includes a pebble beach

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Where to stay in Ngatangiia

Muri Beach featuring general coastal views

Muri

While visiting Muri, you might make a stop by sights like Muri Beach and Muri Night Markets.

Muri
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Areiti Tapere

While visiting Areiti Tapere, you might make a stop by sights like Muri Beach and Muri Night Markets.

Areiti Tapere
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Turangi Tapere

4/5(1 area review)

While Turangi Tapere isn't home to many top sights, Muri Beach and Te Vara Nui Village are some notable places to visit nearby.

Turangi Tapere
Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach, Rarotonga
The price is RM1,707 per night from 13 Oct to 14 Oct
RM1,707
RM1,963 total
13 Oct - 14 Oct
includes taxes & fees
Stay at this 4.5-star luxury hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (286 reviews)
"Excellent service. Very friendly staff. Absolute paradise for the kids. They loved the pool/beach and kids club"

Reviewed on 28 Sept 2025

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach, Rarotonga
The price is RM1,420 per night from 9 Oct to 10 Oct
RM1,420
RM1,633 total
9 Oct - 10 Oct
includes taxes & fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free parking, a full-service spa, and a beach locale. Our guests praise the helpful staff in our reviews. ...
8.8/10 Excellent! (106 reviews)
"All staff was awesome at Muri Beach Resort especially all the staff at sister resort Nautilis Restaurant staff."

Reviewed on 3 Oct 2025

Muri Beach Resort
Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach, Rarotonga
The price is RM1,056 per night from 14 Oct to 15 Oct
RM1,056
RM1,215 total
14 Oct - 15 Oct
includes taxes & fees
Stay at this 3.5-star beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a full-service spa. Our guests praise the helpful staff in our reviews. ...
9.2/10 Wonderful! (123 reviews)
"Had an upstairs room with a fantastic view to pool and out to sea. Staff were very friendly, knew everybody's names after the first meeting. Dinners were lovely and breakfasts all that was required both continental or cooked. Thoroughly recommend this property as adult only very nice place to go ..."

Reviewed on 4 Oct 2025

Moana Sands Lagoon Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (65 reviews)
"Fantastic property, we really enjoyed our stay there, and are already planning a return visit."

Reviewed on 2 Oct 2025

Te Manava Luxury Villas
Muri Lagoon View Bungalows

Muri Lagoon View Bungalows

3.5 out of 5
Aroko Drive, Hillside, Rarotonga
Stay at this 3.5-star cottage in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Aroa ...
8.4/10 Very Good! (65 reviews)
"We loved our night spent here!! The best part was the bed!!! It was sooooo darn comfy 🤗🤗"

Reviewed on 29 Sept 2025

Muri Lagoon View Bungalows
The Passage Villas

The Passage Villas

3.5 out of 5
Main Road, Ngatangiia – Muri, Rarotonga
Stay at this 3.5-star beach aparthotel in Rarotonga. Enjoy free parking, a beach locale, and room service. Popular attractions Muri Beach and Aroa Beach are ...
9.6/10 Exceptional! (35 reviews)
"Clean, comfortable, beautiful setting, friendly hosts, close to amenities"

Reviewed on 30 Sept 2025

The Passage Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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