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Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa

Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa

Oleh Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
Pembatalan percuma tersedia
Harga adalah RM 639 seorang dewasa
Lihat tiket
Ciri-ciri
  • Pembatalan percuma tersedia
  • 3j
  • Baucar mudah alih
  • Pengesahan serta-merta
  • Berbilang bahasa
Gambaran keseluruhan

ZEN Voice

The process of traditional “ZEN” training involves sitting in the correct posture on the floor, being aware of the breath, and stabilizing the mind.
But it seems difficult, especially for westerners, to just sit in the correct posture (even for modern Japanese too).

Restore the body by stretching muscles and breathing through breathing techniques.
By relaxing body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more harmonious when your voice resonates comfortably.

ZEN Kitchen

Japanese food is known as delicious and healthy around the world.
However, many people think it's too expensive to eat at a restaurant and too difficult to cook at home by yourself.

TOKKO (the guide) teaches you how to cook Japanese food in a very simple way with local ingredients. You will enjoy cooking with TOKKO’s fun instructions, and you can take the recipe home. So you will be able to easily cook Japanese food at home too!

Lokasi aktiviti

  • Sesoko Island
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

Titik Pertemuan/Penebusan

  • 905-0227
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

Semak ketersediaan

Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
  • Tempoh aktiviti ialah 3 jam3j
    3j
  • Bahasa Inggeris
Masa bermula: 10:00
Butiran harga
RM 639.11 x 1 DewasaRM 639.11
Jumlah
Harga adalah RM 639.11
Hingga Kha, 3 Jul

Perkara yang dirangkumi dan tidak dirangkumi

  • Apa yang disertakanApa yang disertakanIngredients
  • Apa yang disertakanApa yang disertakanwater
  • Apa yang disertakanApa yang disertakanYoga mat

Ketahui sebelum anda tempah

  • Service animals allowed

Jadual perjalanan aktiviti

In modern society, there is so much stress in our busy lives. An overload of information and environmental factors can reduce our well-being. Our "ZEN" style workshop offers you the opportunity to "be you" and "be present" by a program that combines Zen Voice and Zen Kitchen. Introduction:15 minutes An explanation of “ZEN” and the structure of the “ZEN” voice meditation. Stretch and breathe: 20 minutes. By using stretching and breathing techniques, you will feel your body restored and deepen your breathing. Voice work and meditation: 25 minutes By relaxing your body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more harmonious when your voice resonates comfortably. Also, you will enjoy the pleasant feeling of hearing your voice harmonize with the voices of other participants. Rest: 5 minutes. Introduction:5 minutes Explanation of “ZEN” kitchen concepts. Cooking:70 minutes You will enjoy cooking 3–4 kinds of seasonal Japanese traditional food in a very simple way.  Tasting: 40 minutes Enjoy the delicious and healthy Japanese food cooked by yourself!! We'll give you the recipe, so you can make it at home!

Lokasi

Lokasi aktiviti

  • LOB_ACTIVITIESLOB_ACTIVITIESSesoko Island
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

Titik Pertemuan/Penebusan

  • PEOPLEPEOPLE905-0227
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

Tawaran Terbaik untuk Aktiviti Menarik

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Pengalaman Popular di Motobu

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