Do you want to get out of the city for a few hours and try something new? Fun? Healthy? Challenging? We will meet at Skovbrynet Station, 20 minutes away from the centre of Copenhagen, where a homemade energy ball will give a nice energy kick before we start running. Whilst you digest this, I will tell you a bit about me and my passion for running and what we will be doing. We will then embark on a 6km stunning trail run, split into 4 parts of 1.5km's each. We will take breaks when we want to, we will run at a comfortable tempo and we will take in some beautiful nature. The route is put together after years of running in this area, on small paths beside Bagsværd Sø and Furesø. Terrain will be through dense forest, single trails and alongside steep drops down to beautiful lakes. This trail running experience is all about spending time in nature and doing something good for yourself. It is aimed towards anyone who wants to see more of what Denmark has to offer. All you need is an open mind that is ready for a fun challenge. We will finish our run back by Skovbrynet St where we can stretch and get something to eat before taking the train back towards Copenhagen.