A spa is a sanctuary dedicated to enhancing physical and mental well-being through a variety of therapeutic treatments. Typically associated with relaxation, spas offer services such as massages, facials, and body treatments, providing a retreat from the stresses of everyday life. Many spas incorporate hydrotherapy elements, such as saunas or hot tubs, to further promote relaxation and rejuvenation. Beauty services like manicures and pedicures are often available, adding a pampering dimension. Spas can be day retreats or part of larger resorts, providing a holistic approach to wellness that goes beyond individual treatments. With tranquil atmospheres and a focus on self-care, spas offer a haven for individuals seeking a break and a boost to their overall health.