SUP Yoga: Your Full-Body Workout on the Cospudener See
Experience the perfect combination of nature, exercise, and relaxation! During stand-up paddle yoga on the crystal-clear Cospudener See, you will feel the gentle waves while exercising your body. This trend is easy to learn and challenging in its own unique way.

Why SUP yoga?

Full-body workout: A unique combination of yoga and paddling that allows you to relax while your body becomes more fit and you recharge your batteries.
Balance & coordination: Train your balance, coordination, and flexibility in harmony.
Deep relaxation: Through your connection with the element of water, immerse yourself even more deeply into a unique state of relaxation. The unstable surface not only increases the intensity, but also the fun!
Who is this class for?
The class is suitable for both beginners and advanced participants. There are no prerequisites. You will practice with an experienced yoga guide.

What can you expect? Included in the price:

Rental equipment for the duration of the course
Dry bag for your personal belongings
Refreshing water for the entire group

Note: The tour can also be booked exclusively.