Stand up paddleboarding has its roots in Hawaii and has only recently been combined with Yoga. This hybrid water activity is a great way to challenge your core by adding more levels of balance and movement as you immerse yourself in nature in the city. SUP Yoga can be whatever you want it to be whether you're looking for quiet meditation or a tough workout with the city backdrop behind you. Go at your own pace and pick variations of poses and movements lead by our wonderful instructors. You don't even need SUP experience. We will give you a quick tutorial before heading out to our destination.