Step into nature’s most beautiful reset with a 60-minute floating sauna and lake plunge experience at Watershed. Designed around the principles of contrast therapy, each session blends heat, cold and calm in a simple, deeply restorative rhythm - warming the body, refreshing the senses and slowing everything right down.

Relax in handcrafted Finnish saunas floating on the pristine alpine waters of Lake Whakatipu, then cool off with a plunge into the lake’s crystal-clear depths. Between rounds, unwind on the deck or in the adjacent cool rooms, taking in uninterrupted views of the surrounding mountains and water. Every detail is thoughtfully designed to help you reset, reconnect and feel genuinely good.

Just moments from the heart of Queenstown, yet feeling a world away, Watershed offers a unique blend of luxury and lake life. The atmosphere is relaxed and social, making it easy to meet new people or simply enjoy the shared ritual at your own pace. Whether you’re visiting Queenstown for adventure, recovery or relaxation, this is an experience that fits effortlessly into your day.

Book your preferred session time and check in at the Watershed reception space on St Omer’s Wharf. Towels, lockers and changing rooms are provided. After a short welcome and safety briefing from your sauna host, you’ll walk down the gangway to the floating sauna for your session on the lake.

During your time at Watershed, move freely between the sauna, plunge pools and relaxation areas. Heat up, cool down, rest and repeat - listening to your body and enjoying the simple pleasure of slowing down. The floating pontoon features built-in plunge pools with easy access into the lake, offering a refreshing and invigorating contrast to the warmth of the sauna.

This is contrast therapy, Queenstown-style - refined, restorative and seriously good fun.