7-Day Annapurna Base Camp Trek via Poon Hill
This 7-day trek combines two of Nepal’s most iconic experiences: the Poon Hill sunrise and the adventure of reaching Annapurna Base Camp. Begin with a scenic jeep ride from Pokhara to Tikhedhunga, then climb through Ulleri’s stone steps and rhododendron forests to Ghorepani. At dawn, hike to Poon Hill (3,210 m) for a magical sunrise where golden light bathes Annapurna and Dhaulagiri. The trail then leads through Tadapani, Ghandruk, and the Gurung village of Chhomrong before following the Modi Khola valley. Trek through bamboo forests and alpine meadows to Himalaya, then ascend to Machhapuchhre Base Camp with dramatic views of Fishtail Peak. Finally, reach Annapurna Base Camp (4,130 m), a breathtaking amphitheater surrounded by Himalayan giants. On your descent, relax in the soothing natural hot springs at Jhinu Danda before returning to Pokhara. This trek blends mountain adventure, cultural encounters, and natural beauty into one unforgettable journey.
️ Detailed Itinerary
Day 1: Pokhara (827 m) – Hile/Tikhedhunga (1,540 m) – Ghorepani (2,874 m)
Jeep drive (2–3 hrs) to Hile/Tikhedhunga, then trek uphill through Ulleri village (2,070 m) and rhododendron forests to Ghorepani.
⏱ Trekking: 6–7 hrs | Overnight in Ghorepani
Day 2: Poon Hill (3,210 m) – Ghorepani to Tadapani (2,630 m) / Ghandruk (1,940 m)
Hike early for the famous sunrise at Poon Hill, then trek through dense forests and ridges to Tadapani or descend to Ghandruk.
⏱ Trekking: 6–7 hrs | Overnight in Tadapani/Ghandruk
Day 3: Tadapani/Ghandruk – Chhomrong (2,170 m) / Sinuwa (2,360 m)
Descend through forests, cross a suspension bridge, and climb to Chhomrong village. Continue on to Sinuwa.
⏱ Trekking: 5–6 hrs | Overnight in Chhomrong/Sinuwa
Day 4: Chhomrong/Sinuwa – Himalaya (2,890 m)
Follow the Modi Khola valley through Bamboo (2,310 m) and Dovan (2,600 m), reaching Himalaya in a dramatic gorge.
⏱ Trekking: 6–7 hrs | Overnight in Himalaya
Day 5: Himalaya – Annapurna Base Camp (4,130 m)
Trek via Machhapuchhre Base Camp (3,700 m) before reaching ABC, where you’ll spend the night surrounded by towering peaks.
⏱ Trekking: 6–7 hrs | Overnight at Annapurna Base Camp
Day 6: Annapurna Base Camp – Sinuwa (2,360 m)
Watch the sunrise over Annapurna I, then descend via MBC, Himalaya, and Bamboo to Sinuwa.
⏱ Trekking: 6–7 hrs | Overnight in Sinuwa
Day 7: Sinuwa – Jhinu Danda Hot Springs (1,780 m) – Pokhara (827 m)
Trek to Jhinu Danda for a refreshing dip in the natural hot springs, then take a jeep ride (2–3 hrs) back to Pokhara.
⏱ Trekking: 4–5 hrs + drive | Overnight in Pokhara
Conclusion:
After reaching Pokhara, your 7-day Annapurna Base Camp adventure concludes, leaving you with unforgettable memories of Himalayan peaks, charming villages, and the serene hot springs—a perfect blend of adventure, culture, and natural beauty.
