Step inside an authentic sumo training stable in Osaka and witness a real morning practice—not a performance, but the daily training of active professional sumo wrestlers.

Watch wrestlers perform warm-ups, shiko (foot stomping), practice bouts, and traditional training techniques while your English-speaking guide explains the history, customs, rituals, and daily life of sumo.

After training, enjoy the rare opportunity to step into the ring and challenge a real sumo wrestler in a friendly demonstration (selected guests), take photos together, and ask questions through your guide.

Perfect for travelers seeking an authentic cultural experience, this behind-the-scenes visit offers a unique look into one of Japan's oldest and most iconic traditions.