Choose a private yoga experience tailored to your body, energy, and goals:

✓ Enjoy a gentle, alignment-focused practice that supports mobility, flexibility, and presence. Ideal for beginners, individuals with injuries, or those seeking a slow and mindful approach to movement.

✓ Choose a classic Hatha Yoga session to balance strength and softness. With an emphasis on breath and posture, it helps cultivate awareness and reconnects you with your body and inner rhythm.

✓ For a more dynamic and energizing experience, opt for Vinyasa Flow. This style links breath to movement in a continuous, creative sequence—perfect for those who enjoy a strong, fluid practice that clears the mind and invigorates the body.

Each private session—whether one-on-one or for a small group—is designed around your individual needs. Whether you seek restoration, challenge, or something in between, the personalized setting allows for deeper exploration, focused guidance, and a more meaningful connection to your practice.