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Mannheim: Ice Bathing, a Cool Experience – Arcticmind Starter 1
Picture 1 for Activity Mannheim: Ice Bathing, a Cool Experience – Arcticmind Starter 2
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Oleh KOPFPILOTEN
Pembatalan percuma tersedia
Harga adalah RM 371 seorang dewasa
Lihat tiket

Ciri

  • Pembatalan percuma tersedia
  • 3j
  • Baucar mudah alih
  • Pengesahan serta-merta

Gambaran keseluruhan

    • Ice bathing: True experience begins where comfort ends
    • Guided cold exposure
    • Breathing techniques for focus and stress management

Lokasi aktiviti

    • Mannheim
    • Mannheim, Baden-Württemberg, Germany

Titik Pertemuan/Penebusan

    • Seckenheimer Landstraße 178, 68163 Mannheim, Deutschland | SCHRAMM HOME TECHNOLOGY & POOL KINGS
    • Mannheim, Baden-Württemberg, Germany

Semak ketersediaan

Perkara yang dirangkumi dan tidak dirangkumi

  • Disertakan
    Breathing techniques for focus and stress management
  • Disertakan
    Guided cold exposure (introductory ice bath)
  • Disertakan
    Mental exercises for self-control
  • Dikecualikan
    Food/beverage

Ketahui sebelum anda tempah

    • Not allowed: Alcohol and drugs, Bachelor & bachelorette party groups, Intoxication, Party groups
    • Not suitable for: Children under 18 years, People with a cold, People with epilepsy, People with heart problems, People with mobility impairments, People with recent surgeries, People with respiratory issues, Pregnant women, Wheelchair users

Perkara yang anda boleh jangka

  • What happens when you consciously step into the cold – and stay calm?
    The Arcticmind Starter Experience is your gateway to a world that both challenges you and empowers you.
    In this intensive experience, you will learn how to gain control over your body through targeted breathing techniques and mental focus – even in uncomfortable situations. You will feel the cold. And you will realize that you are stronger than you thought.

    What's included
    Breathing techniques for focus and stress management
    Guided cold exposure (introductory ice bath)
    Mental exercises for self-regulation
    Small-group dynamics for maximum impact

    Who is it for?
    Beginners & the curious
    People experiencing stress or inner turmoil
    Anyone who wants to get to know themselves better
    Experience-oriented participants

    Details
    Duration: 2–3 hours
    Location: Mannheim
    Group size: 20 places maximum

Lokasi

Lokasi aktiviti

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Mannheim
    • Mannheim, Baden-Württemberg, Germany

Titik Pertemuan/Penebusan

  • PEOPLEPEOPLE
    • Seckenheimer Landstraße 178, 68163 Mannheim, Deutschland | SCHRAMM HOME TECHNOLOGY & POOL KINGS
    • Mannheim, Baden-Württemberg, Germany