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Oleh KITEWORLD
Pembatalan percuma tersedia
Harga adalah RM 117 seorang dewasa
Lihat tiket

Ciri

  • Pembatalan percuma tersedia
  • 1j
  • Baucar mudah alih
  • Pengesahan serta-merta
  • Berbilang bahasa

Gambaran keseluruhan

    • Connect with your body and mind through a unique experience
    • Relax deeply and improve your mood
    • Improve blood circulation, support immunity, and reduce inflammation

Lokasi aktiviti

    • Las Terrenas
    • Las Terrenas, Samaná Province, Dominican Republic

Titik Pertemuan/Penebusan

    • 8C7H+63C, José Antonio Martínez, Las Terrenas 32000, Dominican Republic | You will see the big paint Soul Dream where you take the stairs to the top floor.
    • Las Terrenas, Samaná, Dominican Republic

Semak ketersediaan

Valid for 1 Hour, Las Terrenas: Breathwork + Ice Bath on Rooftop with Sea View in Multilingual

  • Tempoh aktiviti ialah 1 jam1j
    1j
  • Bahasa Inggeris
Butiran harga
RM 117.43 x 2 DewasaRM 234.86
Jumlah
Harga adalah RM 234.86

Perkara yang dirangkumi dan tidak dirangkumi

  • Disertakan
    Yoga mattress
  • Disertakan
    Ice bath
  • Dikecualikan
    Towel
  • Dikecualikan
    Swimsuit
  • Dikecualikan
    Soft drinks

Ketahui sebelum anda tempah

    • Not allowed: Alcohol and drugs, Shoes, Smoking, Smoking indoors, Vaping
    • Not suitable for: Children under 8 years, People over 70 years, People with heart problems, People with high blood pressure, People with respiratory issues, Pregnant women

Perkara yang anda boleh jangka

  • Yoan, a fan of Chinese medicine for 20 years, will welcome you on the rooftop at magnificent Bonita Beach, surrounded by palm trees.

    The journey starts with a 20-minute body warm-up using specific movements to prepare your lungs to receive a different flow of oxygen. Once you have opened your diaphragm, Yoan will help you lie down comfortably and guide you through your breathing journey, increasing the level slightly with each round. At the end of the exercise, you will have 10 minutes to yourself to return to reality feeling deeply relaxed.

    Then it is time for a 30-second ice bath. This is the minimum time needed to get benefits such as reducing inflammation and boosting your immune system. Please do not use a towel directly afterward because your body has to warm itself up. Yoan will show you some movements to help.

    Congratulations. You can thank yourself for taking the time to care for yourself.

Lokasi

Lokasi aktiviti

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Las Terrenas
    • Las Terrenas, Samaná Province, Dominican Republic

Titik Pertemuan/Penebusan

  • PEOPLEPEOPLE
    • 8C7H+63C, José Antonio Martínez, Las Terrenas 32000, Dominican Republic | You will see the big paint Soul Dream where you take the stairs to the top floor.
    • Las Terrenas, Samaná, Dominican Republic