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Las Terrenas: Breathwork + Ice Bath on Rooftop with Sea View

Oleh KITEWORLD
Pembatalan percuma tersedia
Harga adalah RM 115 seorang dewasa

Ciri-ciri

  • Pembatalan percuma tersedia
  • 1j
  • Baucar mudah alih
  • Pengesahan serta-merta
  • Berbilang bahasa

Gambaran keseluruhan

  • Unique experience through your body and mind
  • Deep relaxation improving your mood
  • Better blood circulation, supports immunity, reduce inflammation

Lokasi aktiviti

    • Las Terrenas
    • Las Terrenas, Samaná Province, Dominican Republic

Titik Pertemuan/Penebusan

    • 8C7H+63C, José Antonio Martínez, Las Terrenas 32000, Dominican Republic | You will see the big paint Soul Dream where you take the stair to go to the last floor.
    • Las Terrenas, Samaná, Dominican Republic

Semak ketersediaan

Valid for 1 Hour, Las Terrenas: Breathwork + Ice Bath on Rooftop with Sea View in Multilingual
  • Tempoh aktiviti ialah 1 jam1j
    1j
  • Bahasa Inggeris
Butiran harga
RM 114.99 x 1 DewasaRM 114.99
Jumlah
Harga adalah RM 114.99
Hingga Sel, 28 Apr

Perkara yang dirangkumi dan tidak dirangkumi

  • Apa yang disertakanApa yang disertakan
    yoga mattress
  • Apa yang disertakanApa yang disertakan
    ice bath
  • Apa yang tidak disertakanApa yang tidak disertakan
    towel
  • Apa yang tidak disertakanApa yang tidak disertakan
    swim suit
  • Apa yang tidak disertakanApa yang tidak disertakan
    soft drinks

Ketahui sebelum anda tempah

  • Not allowed: Alcohol and drugs, Shoes, Smoking, Smoking indoors, Vaping
  • Not suitable for: Children under 8 years, People over 70 years, People with heart problems, People with high blood pressure, People with respiratory issues, Pregnant women

Perkara yang anda boleh jangka

Yoan, a fan of Chinese medicine for 20 years, will welcome you at the rooftop on the magnificent Bonita beach surrounded by palm trees.

The journey start with a 20 minutes body warm up with specifics movements in order to prepare your lungs to receive a different flow of oxygen.
Once you opened the diaphragm, Yoan will lay you down comfortably to guide through your breathing trip increasing sightly the level every round. At the end of the exercise you have 10 minutes on your own to get back to reality feeling a deep relaxation.

Time for the ice bath lasting 30 seconds; that is the minimum time to get all the benefits like reduce inflammation or boosting your immune system. Please don't use towel directly after it because your body has to warm up by himself where Yoan will show you some move to make it !

Congratulations you can thank yourself to took the time to take care of you.

Lokasi

Lokasi aktiviti

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Las Terrenas
    • Las Terrenas, Samaná Province, Dominican Republic

Titik Pertemuan/Penebusan

  • PEOPLEPEOPLE
    • 8C7H+63C, José Antonio Martínez, Las Terrenas 32000, Dominican Republic | You will see the big paint Soul Dream where you take the stair to go to the last floor.
    • Las Terrenas, Samaná, Dominican Republic