Recharge, restore, and move better with a yoga practice designed for athletes who push their limits.
This class combines dynamic stretches, mobility drills, and active yoga sequences to release tension, improve range of motion, prevent injuries, and optimize performance.
Perfect post-training, after a race, or anytime your body needs a powerful recovery session to feel strong, energized, and ready for your next challenge.
This class is ideal for:
Ironman and triathletes
marathoners and trail runners
cyclists
regatta sailors
HYROX competitors
and functional gym-goers.
Suitable for all levels.