-Meet your guide and group outside Villa Camozzi in the mountains above Menaggio. There will be a gentle introduction to the experience, with space to arrive, land, and begin to slow down. -Grounding & Intention Setting A short guided practice to help you transition out of “doing mode” and into presence. You’ll be invited to set a simple intention for your time in nature. -Guided Forest Immersion A slow, mindful walk through forest and mountain trails, with regular pauses. Along the way, you’ll be offered gentle invitations to awaken your senses; tuning into sound, scent, texture, and the natural rhythm of your surroundings. This is not a hike, but a restorative, sensory-led experience with plenty of time to simply be. -Moments of Stillness & Reflection Time for quiet observation, optional journaling or reflection, and space to notice what is shifting internally as your system begins to settle. -Shared Tea & Connection We’ll close with a simple tea in nature. There is space here for optional sharing, gentle conversation, or simply enjoying the stillness together. -Closing & Integration A soft landing to help you carry the sense of calm and connection back into your day.