The mountain is known as the birthplace of the holistic healing art called Reiki. In the early 1900s, the founder of Reiki, Mikao Usui, meditated for 21 days on this mountain and received the Reiki healing energy. Mikao Usui meditated near the top of the mountain at a site called Osugi Gongen, at the site of a great sacred tree said to be an incarnation of the god Maoson. Once you reached the mountain, you can sense positive chi surrounding you. As you stepped in the front door of the temple, you feel so comfortable spiritually and energetic physically. Somehow, you can link your spirit with the mountain, to soil beneath and the sky above you. It’s an excellent meditation experience just by walking around the mountain, maze of focus roots and the trees.

After exploring Yuki Shrine, you will meander though the forest on a pleasant 25 minute walk to the most famous shrine of the area – Kuramadera. Founded in the 8th century, Kuramadera is dedicated to the worship of mountains and nature, and has an incredible view over the surrounding mountain ranges, especially in Autumn. See how many long-nosed tengu (guardians of the mountain) you can spot.

Nestled deep in the mountains is the Okunoin Maoden Temple. It is said to be where demons reign and has a very mysterious feeling about it.

Kifune Shrine is considered a place for sailors to go to pray for luck on their voyages and is dedicated to the God of water and rain. There are places where you can drink the pure mountain water fresh from the source, and many little streams dotted around the shrine. If you come in summer, expect to be charmed by the wildflowers, but it is no less stunning shrouded in autumn colours, or pure white snow. Be sure to try the mizuura mikuji (water fortune telling paper) which your guide can translate for you.

According to legend, a goddess traveled in a boat from Osaka all the way up the river into these mountains. This inner shrine of Kifune houses the boat it is said that she rode in.