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Icebathing and Sauna in Stockholm nature

Oleh Alexandra
10 daripada 10
Lihat tiket
Ciri-ciri
  • Baucar mudah alih
  • Pengesahan serta-merta
Gambaran keseluruhan

Prepare for a thrilling experience of one of the most genuine Swedish traditions Sauna and Ice-bathing.

Just 20 minutes outside the city of Stockholm, in the forest, is a small lake and a local hot wooden Sauna.
In the winter the lake is covered by ice and its been a long tradition to enjoy the health benefits of the contrast of the hot and cold that makes you feel alive and energized.

For those who are well familiar with ice-bathing know how this will leave you with a feeling of deep relaxation and refreshment.
And if you dare the challenge to get in the ice-cold lake that will be a high achievement with its own rewards.

Here we also have our most popular nature reserve where you will find a recreation center for outdoor activities with a history that dates back to the late 1800th century.
The local restaurant and cafe celebrates its 81st year of hosting guests by a warm fireplace and cozy atmosphere with a feel good after ski vibe.

Lokasi aktiviti

  • Nackareservatet
    • 128 47, Nacka, Stockholms län, Sweden

Titik Pertemuan/Penebusan

  • Ryssgården
    • Ryssgården
    • Stockholm, Stockholms län, Sweden

Semak ketersediaan

Maaf aktiviti ini tidak tersedia pada Jum, 4 Jul
Sila pilih tarikh yang berbeza

Perkara yang dirangkumi dan tidak dirangkumi

  • Apa yang disertakanApa yang disertakanTowels
  • Apa yang disertakanApa yang disertakanEntrance fee to the Sauna
  • Apa yang disertakanApa yang disertakanCoffee and/or Tea
  • Apa yang disertakanApa yang disertakanPadlocks
  • Apa yang tidak disertakanApa yang tidak disertakanLunch is optional and not included
  • Apa yang tidak disertakanApa yang tidak disertakanTicket for local transport is not included
  • Apa yang tidak disertakanApa yang tidak disertakanSwimwear, flipflops are not included

Ketahui sebelum anda tempah

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Jadual perjalanan aktiviti

Welcome to experience the cold Swedish winter with traditional local Swedish Sauna and Ice-bathing in a forest lake. We will meet in the city center by Slussen and together get on the local transport that will take us to our destination in about 20 minutes. Here after a short 15 minutes walk through the forest we find our wooden Sauna and a forest lake that is usually covered with ice from November-April. •I will explain all the details and procedures that comes with the custom of Swedish Sauna and ice-bathing •You will receive towels and padlocks for the lockers •The only thing you need to bring is swimwear, (slippers) and a water bottle •The Sauna is separate for women and men. On Mondays and Wednesdays it's mixed so that women can visit the gentlemen's section . •We will alternate the Sauna with bathing in the lake (optional but highly recommended) After our bathing we end the experience with a Swedish Fika (tea or coffee and pastry) in the small cafe by the lake. For any questions don´t hesitate to drop me a message. Welcome to join me!

Lokasi

Lokasi aktiviti

  • LOB_ACTIVITIESLOB_ACTIVITIESNackareservatet
    • 128 47, Nacka, Stockholms län, Sweden

Titik Pertemuan/Penebusan

  • PEOPLEPEOPLERyssgården
    • Ryssgården
    • Stockholm, Stockholms län, Sweden

Tawaran Terbaik untuk Aktiviti Menarik

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Pengalaman Popular di Nacka

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