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Helsinki Archipelago Forest Bathing Experience
Helsinki Archipelago Forest Bathing (shinrin-yoku) Experience
Helsinki Archipelago Forest Bathing (shinrin-yoku) Experience
Helsinki Archipelago Forest Bathing (shinrin-yoku) Experience
Helsinki Archipelago Forest Bathing (shinrin-yoku) Experience

Helsinki Archipelago Forest Bathing Experience

Oleh SOWL Forest Bathing Helsinki - Slow down in pure Finnish nature
Pembatalan percuma tersedia
Harga adalah RM 436 seorang dewasa
Lihat tiket
Ciri-ciri
  • Pembatalan percuma tersedia
  • 2j 30m
  • Baucar mudah alih
  • Pengesahan serta-merta
  • Berbilang bahasa
Gambaran keseluruhan

Are you tired of being busy and glued to your phone? Recharge your body and mind and awaken all your senses again by reconnecting with nature in a new way!

Neither a hike nor a naturalist walk, forest bathing is a heart-felt, science-based wellbeing practice that continues to gain global popularity. It involves walking slowly, stopping and taking in the sounds, scents, colours, forms and the ambience of nature using all the five senses and engaging in simple nature connection activities. Forest bathing is as much about pausing to listen to your inner self as it is about listening to nature.

With a trained guide, it is much easier to slow down (one of the hardest things) – first the body, then the mind. You can leave all effort behind and relax into the experience, knowing that the guide will keep track of time and route, leading you safely every step of the way.

Welcome to enjoy Helsinki archipelago together and slow down with SOWL!

Lokasi aktiviti

  • JT-Line Waterbus from Merisatama to Pihlajasaari Island
    • 10 Merisatamanranta
    • 00150, Helsinki, Uusimaa, Finland

Titik Pertemuan/Penebusan

  • JT-Line Waterbus from Merisatama to Pihlajasaari Island
    • 10 Merisatamanranta
    • 00150, Helsinki, Uusimaa, Finland

Semak ketersediaan

Helsinki Archipelago Forest Bathing Experience
  • Tempoh aktiviti ialah 2 jam dan 30 minit2j 30m
    2j 30m
  • Bahasa Inggeris
Masa bermula: 10:30
Butiran harga
RM 436.40 x 1 DewasaRM 436.40
Jumlah
Harga adalah RM 436.40

Perkara yang dirangkumi dan tidak dirangkumi

  • Apa yang disertakanApa yang disertakanTherapeutic essential oil on skin (voluntary)
  • Apa yang disertakanApa yang disertakanFinnish wild bilberry shot (no alcohol)
  • Apa yang disertakanApa yang disertakanSleeping pads
  • Apa yang disertakanApa yang disertakanSafety plan, first aid kit
  • Apa yang disertakanApa yang disertakanA certified wilderness and forest therapy guide
  • Apa yang tidak disertakanApa yang tidak disertakanReturn boat ticket: adult 9,30€, pensioner 6,30€
  • Apa yang tidak disertakanApa yang tidak disertakanWe save nature by not offering bottled water. Bring your own water bottle, fresh tap water is available on the island.
  • Apa yang tidak disertakanApa yang tidak disertakanOn a rainy day, bring a raincoat/cloak. We do not cancel or offer refunds because of rain.

Ketahui sebelum anda tempah

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels
  • You can participate without any prior knowledge and skills. Normal physical mobility is sufficient. Excursion may include some moderate climbs and rough paths.
  • Take some spare warm clothing and windproof jacket according to the weather, we move at a slow pace. Comfortable shoes, no high heels.
  • Pets, smoking, drinking not allowed
  • Minimum age 16

Jadual perjalanan aktiviti

Leave the city behind and find a secret nature haven of the locals! Join a professional Forest Therapy Guide for a forest bathing experience on the beautiful Pihlajasaari Island, just a 10-minute boat ride away. Humans have known the healing effects of nature for millennia. Forest bathing (shinrin-yoku, or forest therapy) was developed in Japan in the 80’s. It is an evidence-based, holistic practice that boosts the health benefits of nature and promotes relaxation, reduces stress and improves the immune system. Meet your guide at the pier and hop on the boat. Soon you will be greeted by sandy beaches, forest paths and imagination-sparking rock formations. Sense the island nature with every cell of your body and feel the fresh sea breeze wash away your troubles. Surrender to the sounds of birdsong, humming wind and the lapping of the waves. Along the way the guide invites you to do easy sensory, breathing and nature connection activities to help you relax and let go. Reconnect with nature – and yourself. We conclude with smelling aromatherapeutic oil, sharing our experiences and tasting Finnish bilberry juice. Your mind, body and soul are filled with peace.

Lokasi

Lokasi aktiviti

  • LOB_ACTIVITIESLOB_ACTIVITIESJT-Line Waterbus from Merisatama to Pihlajasaari Island
    • 10 Merisatamanranta
    • 00150, Helsinki, Uusimaa, Finland

Titik Pertemuan/Penebusan

  • PEOPLEPEOPLEJT-Line Waterbus from Merisatama to Pihlajasaari Island
    • 10 Merisatamanranta
    • 00150, Helsinki, Uusimaa, Finland

Tawaran Terbaik untuk Aktiviti Menarik

Alami keajaiban dunia dengan lebih dekat dengan tawaran hebat untuk aktiviti menarik sama ada dekat atau jauh. Expedia menawarkan aktiviti unik yang membolehkan anda menerokai Helsinki dengan cara tersendiri. Sama ada anda menyukai alam semula jadi, budaya, makanan atau pengembaraan, kami mempunyai aktiviti yang sempurna untuk anda.

Pengalaman Popular di Helsinki

Dengan begitu banyak aktiviti menarik di Helsinki, merancang hari untuk keluar mungkin menjadi satu cabaran. Expedia di sini untuk memudahkan pencarian tarikan, lawatan dan aktiviti terbaik di Helsinki. Keluarga, pasangan dan pengembara perniagaan semuanya dapat mencari aktiviti yang sempurna di Helsinki untuk mencipta kenangan indah dengan bantuan Expedia.