Forest Bathing & Nature Therapy Mini-Retreat

By Asheville Wellness Tours

Free cancellation available

Features

Enjoy an opportunity to built skills that will help you to be more present
Work to deepen your connection with nature, yourself, and your community
Unplug, unwind, and recharge in the tranquility of the Blue Ridge Mountains
Have the chance to calm your mind by taking part in a relaxing tea ceremony
Uncover the secrets of the Japanese art of immersion in a forest environment

- 20 Frederick Law Olmsted Way, Asheville, NC 28806, USA | Note: Many GPS units do not correctly identify the Arboretum’s location, therefore we do not recommend a general search for "Arboretum" in your GPS device but rather use the address above. Parking & Meeting Point: When you arrive, let the gate team know that you're joining the Forest Bathing walk with the Adult Education Department. From there, you will meet your guide at the Production Greenhouse, in a tucked away portion of the property. As you pass the main parking area, you'll see a road turning off to the right named "Greenhouse Way". Turn right onto this road and continue to follow it, bearing left. You'll eventually reach a roundabout and will see the parking area off the second roundabout exit.
- Asheville, North Carolina, United States

Dates

Travellers

These retreats take place at the North Carolina Arboretum and include access to the grounds and complimentary parking.

Language options: English

Starting time: 14:00

Price details

RM 265.56 x 2 AdultsRM 531.12

Total

Until Fri, 6 Nov

Escape the hustle and bustle of city life on this forest bathing and nature therapy walking tour in Pisgah Forest. Let your guide lead you on an inner journey to help you slow down and increase your mindfulness. Enjoy taking part in a tea ceremony.
Be greeted by your guide at the Pink Beds Trail Loop. Start on your gentle, guided walk in nature. Listen as you guide shares mindfulness practices and invitations that are designed to connect you more deeply to the world around you and to your inner landscapes
Learn about the practice of the Japanese art of immersing oneself in a forest environment that was developed by Shinrin-Yoku. Spend time in nature in a way that invites healing for yourself, the ecosystem, and the community as a whole. Finish your tour at your original starting point.

- 20 Frederick Law Olmsted Way, Asheville, NC 28806, USA | Note: Many GPS units do not correctly identify the Arboretum’s location, therefore we do not recommend a general search for "Arboretum" in your GPS device but rather use the address above. Parking & Meeting Point: When you arrive, let the gate team know that you're joining the Forest Bathing walk with the Adult Education Department. From there, you will meet your guide at the Production Greenhouse, in a tucked away portion of the property. As you pass the main parking area, you'll see a road turning off to the right named "Greenhouse Way". Turn right onto this road and continue to follow it, bearing left. You'll eventually reach a roundabout and will see the parking area off the second roundabout exit.
- Asheville, North Carolina, United States