CrossFit. Are you already hooked. CrossFit combines weightlifting, athletics and gymnastics in a functional training. Each workout consists of several exercises that you continually put to the test your body. Each lesson there are between 8 and 15 participants present. Not too much, so the coach has enough time to coach everyone focused. At CrossFit everyone is equal. Athletes motivate each other and help each other to achieve the ultimate goal. Do you think it is impossible to climb the ropes and pull yourself up. With CrossFit goes you certainly succeed! CrossFit is for everyone, because all the exercises at every level can be adjusted. Do you dare.