This session takes place at our center on the veranda with views overlooking Saint Johns, in Buckleys Village. It is the most transformative yoga practice you can experience on the island. Harness nature's soothing energies in a guided meditation practice, and experience an unwind in natural surroundings.
Book your 1-2 hours adventure yoga meditation practice in Antigua and Barbuda.
That sounds like a truly magical experience! Here's how you might structure such a transformative yoga practice session on the veranda overlooking Saint Johns in Buckleys Village:
Setting the Scene
Introduction to the Practice
Gentle Yoga Asanas
Guided Meditation
Breathwork (Pranayama)
Sound Bath
Closing and Integration
Optional Tea Ceremony
By blending yoga, meditation, and the beauty of nature, this transformative practice offers participants a truly immersive experience of relaxation and renewal.