Itinerary 12:00 PM–12:30 PM — Herbal Smoothie Experience Walk through the gardens and farm at Aonosato and harvest seasonal Okinawan herbs and fruits. Using freshly picked local ingredients, make your own herbal smoothie while learning about Okinawa's Blue Zone lifestyle and traditional wellness culture. 12:30 PM–1:30 PM — Okinawan Cooking Class Join a hands-on cooking class led by an Okinawa Prefecture-certified Ryukyu Culinary Heritage Master. Prepare authentic Okinawan longevity dishes, including Fuchiba Juushii, Nigana Shiraae, and Seasonal Vegetable Champuru, while learning about traditional ingredients and healthy cooking. 1:30 PM–2:00 PM — Meal & Cultural Exchange Enjoy the meal you prepared in a traditional tatami room overlooking a peaceful garden. Share time with your instructor and fellow participants while experiencing Okinawan hospitality, local food culture, and the Blue Zone lifestyle. Optional: English-speaking interpreter guide available upon request.