Guests arrive to the pickup point at 10am where they will transported to the countryside river with an island tour. On arrival guests will be greeted with a hot beverage and fresh local fruit then be left to acclimate to the landscape and explore at their own pace before gathering to be gently guided through meditation, breathwork & flow through deep stretch session with our resident instructor. After awakening from savasana guests will be met with a wholesome local meal prepared by our resident chef followed by healing massages performed by our resident massage therapist. The day will end with a locally made dessert to cool down then head back to town.