- List your property
- Support
- Trips
Members save 10% or more on over 100,000 hotels worldwide when youāre signed in
14-Day EBC Trek with Sherpa-Led Culture & Food Experience
Features
- Free cancellation available
- 14d
- Mobile voucher
- Instant confirmation
Overview
- Trek to the iconic Everest Base Camp and Kalapatthar.
- Witness stunning views of Mount Everest, Lhotse, Nuptse, and Ama Dablam.
- Sherpa-led cultural experiences in Namche, Tengboche, and Dingboche.
- Visit Tengboche Monastery and witness Buddhist rituals.
- Authentic Himalayan cuisine and cooking demonstrations.
Activity location
- Kathmandu
- Kathmandu, Bagmati Province, Nepal
Meeting/Redemption Point
- Ring Rd, ą¤ą¤¾ą¤ ą¤®ą¤¾ą¤”ą„ą¤ 44600, Nepal
- Kathmandu, Bagmati Province, Nepal
Check availability
14-Day EBC Trek with Sherpa-Led Culture & Food Experience
- 14d
- English
What's included, what's not
- Experienced Sherpa guides and porters throughout the trek
- Accommodation in teahouses/lodges during the trek
- Meals as per itinerary (breakfast, lunch, and dinner where mentioned)
- Everest National Park permit and TIMS card
- Domestic airport transfers in Nepal (e.g., Kathmandu to Lukla and back)
- Cultural & culinary experiences led by local Sherpas
- Emergency support and trekking assistance
- International airfare to/from Nepal
- Travel insurance (mandatory, including emergency evacuation)
- Personal expenses such as laundry, phone calls, or snacks
- Tips for guides and porters
- Additional meals or drinks not mentioned in the itinerary
- Equipment and gear for trekking (sleeping bags, trekking poles, etc.)
- Optional activities or excursions outside the main itinerary
Know before you book
- Not allowed: Alcohol and drugs
- Not suitable for: People with respiratory issues, Pregnant women
What you can expect
Experience the ultimate Himalayan adventure on our Everest Base Camp (EBC) Trek, guided by experienced Sherpas who bring local culture, traditions, and cuisine to life. This 14-day trek combines thrilling mountain trekking with immersive cultural experiences. Explore Sherpa villages, visit monasteries, and taste authentic Himalayan dishes. Hike through rhododendron forests, cross suspension bridges, and enjoy panoramic views of peaks like Everest, Lhotse, Nuptse, and Ama Dablam. Our Sherpa guides share stories of local life, Buddhist traditions, and cuisine, making your journey both adventurous and enriching.
14-Day Itinerary
Day 1: Arrival in Kathmandu (1,350 m)
Arrive at Tribhuvan International Airport, transfer to hotel, and attend trek briefing. Optional walk in Thamel.
Day 2: Kathmandu Sightseeing & Trek Prep
Visit Pashupatinath Temple, Boudhanath Stupa, and Durbar Square. Final gear check and briefing. Overnight in Kathmandu.
Day 3: Fly to Lukla (2,860 m) & Trek to Phakding (2,610 m)
Scenic flight to Lukla. Trek along the Dudh Koshi River to Phakding. Overnight at a teahouse.
Day 4: Trek Phakding to Namche Bazaar (3,440 m)
Hike through forests and cross suspension bridges. Explore Namche Bazaar and acclimatize.
Day 5: Acclimatization & Sherpa Culture in Namche
Short hike to Everest View Hotel. Visit Sherpa Museum and enjoy cultural activities.
Day 6: Trek Namche to Tengboche (3,870 m)
Ascend through forests, visit Tengboche Monastery, witness Buddhist rituals. Overnight at a teahouse.
Day 7: Trek Tengboche to Dingboche (4,410 m)
Walk through valleys with views of Ama Dablam. Overnight in Dingboche with local cuisine.
Day 8: Acclimatization in Dingboche
Hike to nearby hills, learn about Sherpa farming, and enjoy traditional food.
Day 9: Trek Dingboche to Lobuche (4,940 m)
Cross rocky trails with views of Pumori and Nuptse. Overnight at Lobuche.
Day 10: Trek Lobuche to EBC (5,364 m) & Gorak Shep (5,164 m)
Reach Everest Base Camp, enjoy incredible mountain views, then return to Gorak Shep.
Day 11: Hike Kalapatthar (5,545 m) & Trek to Pheriche (4,371 m)
Sunrise hike to Kalapatthar for Everest views. Descend to Pheriche.
Day 12: Trek Pheriche to Namche Bazaar
Descend through Tengboche to Namche Bazaar. Enjoy Sherpa food and cultural activities.
Day 13: Trek Namche to Lukla
Final trek to Lukla. Celebrate the journey with guides. Overnight in Lukla.
Day 14: Fly Lukla to Kathmandu & Departure
Fly back to Kathmandu. Optional sightseeing or shopping before airport transfer.
Location
Activity location
- Kathmandu
- Kathmandu, Bagmati Province, Nepal
Meeting/Redemption Point
- Ring Rd, ą¤ą¤¾ą¤ ą¤®ą¤¾ą¤”ą„ą¤ 44600, Nepal
- Kathmandu, Bagmati Province, Nepal