The six annual Grand Tournaments aren’t the only place to see sumo. For a glimpse into the life and practice of a sumo wrestler, join this sumo stable visit in Tokyo.
See Japan’s national sport in a whole new light! Whether you missed the chance to attend a tournament or loved it so much you want more, a morning training tour at a Tokyo sumo stable is a unique insight into a world-famous practice.
Receive instruction on the best location shory before your visit. Then, in the early hours make your way to the stable (called a “heya”) in the Ryogoku neighborhood of Tokyo. This area is home to many of the prestigious heya in Japan. There, you’ll watch “asa-geiko,” or morning training. In a ring marked as holy ground, these imposing athletes undergo a strenuous regime that’s tightly bound in tradition and ritual.
When training is over, you’ll get a chance to take photos with the wrestlers themselves — a far cry from watching a tournament through binoculars! Book this Tokyo sumo stable visit now for an unforgettable experience!

[Rules]
Masks are mandatory. Be punctual. Children must be with a parent or guardian. Watch quietly and stay still. No talking or whispering. Do not stand in the ring or on the sandy ground. Remove shoes before stepping on tatami. Remove hats, sunglasses, and turn off phones. Sit properly; do not show feet soles to the ring. No eating, drinking, or smoking inside. Ask before taking photos; no flash or loud shutter. No video recording. Stay for the entire session. Do not bring large bags. Cover visible tattoos.
[Notices]
Time, place, and duration may change without notice. Sit still on tatami; chairs are limited and not guaranteed. Follow rules; no re-entry or refund if asked to leave. Large groups may be split between stables. Follow house rules; smoking by stable masters may occur. End time may change due to unforeseen circumstances. Leaving early means no re-entry or photos with wrestlers.