Upon booking, we will contact you to discuss your preferred schedule and tailor the retreat to your group's needs and experience level. The retreat takes place in the comfort of your villa or holiday accommodation, allowing you to fully relax without the need to travel between locations.

Each day begins with a gentle yoga practice designed to awaken the body, improve mobility, and create a sense of calm and energy for the day ahead. You will be guided through mindful movement, breathing techniques, and meditation practices that help release stress and bring greater balance to both body and mind.

Throughout the retreat, you will experience pranayama (breathwork), Yoga Nidra for deep relaxation and nervous system restoration, and Face Yoga sessions that help release tension in the face, jaw, neck, and shoulders. Between sessions, you will have plenty of free time to enjoy the sea, relax by the pool, explore the Dalmatian coast, or rest and embrace the slower Mediterranean pace of life.

The retreat concludes with a final integration session, leaving you feeling refreshed, grounded, and re-energised. As a special bonus, you will also receive a complimentary Face Yoga guide and home practice resources, allowing you to continue your wellness journey long after your holiday in Croatia has ended.

DAY 1 – FRIDAY | ARRIVAL & LANDING

• Welcome circle and retreat introduction
• Gentle Mediterranean Yoga Flow
• Breathwork for relaxation and grounding
• Guided meditation
• Intention setting for the retreat
• Free evening to enjoy your villa and surroundings

DAY 2 – SATURDAY | RESTORE & RECHARGE

• Morning yoga practice
• Pranayama (breathwork) session
• Meditation practice
• Free time for the beach, pool, sightseeing, or relaxation
• Face Yoga workshop
• Evening Yoga Nidra for deep relaxation and nervous system restoration

DAY 3 – SUNDAY | BALANCE & RENEW

• Morning yoga flow
• Breathwork and mindfulness practice
• Mediterranean wellness philosophy session
• Free time to enjoy your holiday at your own pace
• Face Yoga and self-care rituals
• Guided relaxation and meditation

DAY 4 – MONDAY | INTEGRATE & DEPART

• Morning yoga session
• Breathwork and meditation
• Closing circle and reflection
• Personal well-being tips for continuing the practices at home
• Complimentary Face Yoga guide and follow-up video
• Departure

% The schedule can be adapted to the group's preferences, experience level, weather conditions, and holiday plans. Morning and evening sessions may be adjusted to create the most enjoyable retreat experience.