A must-needed body massage to improve your well-being. During a massage, your parasympathetic response is increased which results in a decrease in anxiety than can actually be long-lasting. The skin is moved during a moderate pressure massage, which results in a calming and slowing of the nervous system. Massage can also help you sleep more deeply. During full-body massage, your therapist will apply therapeutic massage techniques that suit your need. It creates a feeling of deep relaxation and wellness. It uses techniques that have been handed down through generations to balance your body and restore vitality.