[Seoul] Seonmudo : K-Martial Arts & Moving meditation in Seoul

Seonmudo! Moving meditation will wake up your body and mind! 1

Seonmudo: 2 Hour Moving Meditation in Jongno-gu 2

[Seoul] Seonmudo : K-Martial Arts & Moving meditation in Seoul

Oleh Moving Meditation, Seonmudo 움직이는 명상 선무도

Luar Biasa

Pembatalan percuma tersedia

Lihat tiket

Ciri-ciri

Pembatalan percuma tersedia
2j
Baucar mudah alih
Pengesahan serta-merta
Berbilang bahasa

Gambaran keseluruhan

Seon and Martial Arts, Seonmudo is a practice and health method that encompasses traditional meditation, yoga, qigong and martial arts that have been handed down in temples.

Train in a 1,500-year-old Korean Buddhist practice that blends martial arts, yoga, qigong, and meditation into one seamless discipline
Experience Seonmudo in Seoul's historic Jongno district — exclusive, authentic, and unlike any yoga or wellness class
Book a private session with personalized training and traditional tea ceremony

Train in Seonmudo — Korea's 1,500-year-old Buddhist martial art combining meditation, yoga, and qigong. In the heart of Seoul's historic Jongno district. Book now.

Lokasi aktiviti

Seoul Seonmudo Center
- 93 Donhwamun-ro 11ga-gil
- 03131, Donhwamun-ro 11ga-gil, Seoul, South Korea

Titik Pertemuan/Penebusan

Seoul Seonmudo Center
- 93 Donhwamun-ro 11ga-gil
- 03131, Donhwamun-ro 11ga-gil, Seoul, South Korea

Semak ketersediaan

[Seoul] Seonmudo : K-Martial Arts & Moving meditation in Seoul

2j
Bahasa Inggeris

Pengembara

Bahasa yang tersedia

Masa bermula: 14:00

Butiran harga

RM 205.98 x 1 DewasaRM 205.98

Jumlah

Diskaun 20%

Hingga Rab, 12 Ogo

Perkara yang dirangkumi dan tidak dirangkumi

After the practice, we simply have tea and talk about practice.

Ketahui sebelum anda tempah

- Service animals allowed
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Travelers should have at least a moderate level of physical fitness
- Prepare comfortable clothes for training

Jadual perjalanan aktiviti

Sunmudo(Seonmudo)! Moving meditation will wake up your body and mind! (Seoul) Train your body and mind by learning Sunmudo, which originated in Buddhism. Sun(Seon) means the Zen. Mu(Moo) is the martial arts. Do means get enlightenment. - You can relax your stiff body with Zen gymnastics and Zen yoga. - You can learn the basic movements of Sunmudo. - You can feel peace of mind and the energy of life with calm meditation. You arrive at the training center 20 minutes before the training and change into your training suit. *Duration and schedule 15 mins: Sitting meditation (breathing meditation) 20 mins: Zen gymnastics and Zen yoga (warm-up) 20 mins: Janggong (basic movements of Sunmudo) 20 mins: Zen qigong (moving meditation) 15 mins: Jwakwan (mudra meditation) 30 mins: Conversation over tea When the tea ceremony is over, we clean together, change the clothes, and return to our daily life.

Lokasi

Lokasi aktiviti

Seoul Seonmudo Center
- 93 Donhwamun-ro 11ga-gil
- 03131, Donhwamun-ro 11ga-gil, Seoul, South Korea

Titik Pertemuan/Penebusan

Seoul Seonmudo Center
- 93 Donhwamun-ro 11ga-gil
- 03131, Donhwamun-ro 11ga-gil, Seoul, South Korea

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