In collaboration with Stéphanie Hagué, a certified sophrologist, we offer a sophrology walk of about 3.5 hours with 3 sophrology breaks.

• Breathe and feel the energy of the trees.

• Refocus and ground yourself.

• Take care of your mental and physical health.
  We'll end the morning with a glass of fresh, artisanal apple juice.
  A guided and narrated discovery of the forest by me, with relaxation on the agenda!!
  So come and try this wonderful experience!

• Activity accessible to visually impaired and blind individuals.

• Activity accessible to guide dogs.

• Accessible to people who already have experience with hiking tours or who have no contraindications to prolonged exertion.

• Possibility of picking you up at the Avon-Fontainebleau train station on the R line, up to a maximum of 4 people.

• Choice of complimentary cold drinks on site: Artisanal apple juice, bottled water (50 cl).