Not only are mussels quick to cook and packed with flavour, but they’re also one of the most sustainable proteins on the planet, helping to clean our seas as they grow.

We’ll explore how to prepare mussels with confidence, whip up dishes that show off their versatility, and broaden our net to other seafood favourites – from dishes like fishcakes to stews with seasonal catches. Along the way, you’ll pick up tips on choosing, prepping, and cooking seafood with ease, plus insights into why eating more mussels and responsibly sourced fish is good for both your plate and the planet.

By the end, you’ll leave with full bellies, new skills, and a fresh appreciation for the treasures of the sea.