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Abdominal+back muscles training with pilates at Yoga-Pilates

Oleh Champ - Your sports booking partner
Lihat tiket
Ciri-ciri
  • Baucar mudah alih
  • Pengesahan serta-merta
Gambaran keseluruhan
  • Stay fit during your stay and exercise!
  • Work out with the locals!
  • Sport is a great alternative to the tours and the museums
  • Go to the best gyms and most beautiful outdoor facilities!
  • Take these days off to try something new & different!

Lokasi aktiviti

  • Yoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands

Titik Pertemuan/Penebusan

  • Yoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands

Semak ketersediaan

Maaf aktiviti ini tidak tersedia pada Isn, 6 Okt
Sila pilih tarikh yang berbeza

Perkara yang dirangkumi dan tidak dirangkumi

  • Apa yang disertakanApa yang disertakan
    A Pilates Lesson under the guidance of an experienced instructor

Ketahui sebelum anda tempah

  • Pilates is accessible to everyone
  • Minimum age to participate is 18

Perkara yang anda boleh jangka

Pilates is an excellent exercise for a balanced and flexible body, you train your core (abdominal and back muscles) for each exercise. Pilates focuses on coordination, stability, posture, breathing and balance between body and mind. Through Pilates you learn off wrong attitudes and bring your body back to a natural balance.

Lokasi

Lokasi aktiviti

  • LOB_ACTIVITIESLOB_ACTIVITIES
    Yoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands

Titik Pertemuan/Penebusan

  • PEOPLEPEOPLE
    Yoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands