Meet at the activity provider's office that is located in a charming log building in Canmore.

Taking off from the base on board a well-maintained helicopter, you'll fly over the Bow River on the way to the Three Sisters mountain range that is a highlight of the Canmore skyline. Once through Three Sisters Pass you'll come into the Spray Valley with Spray Lakes reservoir on the left and Goat Pond on the right. In front of you is the Goat Range.

As you get to the Goat Range and Past Mt Turbulent, you'll come up to the Sundance Range, which runs all the way to the Town of Banff. Turning left at that range we will follow a southernly route before coming to the south side of the Spray Lakes and follow the lake shore towards the Bow Valley.

We will go through Stewarts Gap, into the Bow Valley as the town of Canmore comes back into view as we head back to base.